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    No. of Pages: 220 (Paperback), Size: 6” x 9 ”

    Welcome to “Meet Yourself – The Habit Former/Tracker & Journal on Self-Discovery“, a personal voyage into the depths of your being. This journal will be your companion, guiding you to explore your passions, strengths, and aspirations. Through introspective prompts and reflections, you’ll gain a deeper understanding of your values and purpose, unlocking the path to self-awareness and growth. Embrace the adventure of self-discovery, and let this journal be a space where you find your authentic voice and cultivate a fulfilling and meaningful life.

    This Journal has been divided into two parts. Part I is the Habit Former/Habit Tracker section and Part II is the Self Analysis section. Part -II has further been divided into six sub-sections.
    Each section of part II aims to introduce you to yourself in a unique way. You will be more in tune with your feelings and sentiments.

    Shipping & Delivery – Shipped within 24-48 hours and delivered in 2-5 days.

    Click below to download sample pages of the Journal.

                  

    What is Meet Yourself?

    The most difficult thing in life is to know yourself. Happiness starts with knowing yourself. Who are you at your core? What do you want the most out of life? Answers to these kinds of questions can take some serious thought and introspection. But discovering those answers is so empowering. The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Meet Yourself (The Journal) is a unique way that can help you give yourself a chance to process and understand thoughts and feelings that might otherwise go unspoken.

    What are the Benefits of using this Journal ?
    Self-reflection journaling can offer a wide range of benefits for personal growth, mental well-being, and overall self-awareness. Here are some of the key advantages:
    Enhanced Self-Awareness: Writing in a self-reflection journal allows you to explore your thoughts, feelings, and behaviors more deeply. This process helps you gain a better understanding of yourself, your emotions, and your reactions to various situations.
     Emotional Regulation & Better Relationships: Regularly writing about your emotions can help you process and manage them effectively. Journaling provides a healthy outlet for expressing and releasing pent-up feelings, reducing stress, and promoting emotional balance. Understanding your emotions and behaviors through journaling can lead to improved relationships with others. You become more empathetic, understanding, and better at resolving conflicts.
    Problem Solving: Keeping a self-reflection journal can assist you in identifying patterns and recurring issues in your life. By recognizing these patterns, you can work on finding solutions and making positive changes.

    Goal Setting and Achievement: Journaling about your goals and aspirations can clarify your vision and solidify your commitment to achieving them. Additionally, tracking your progress over time can boost motivation and celebrate your achievements.

    Decision Making & Improved Creativity: Reflecting on past decisions and their outcomes can help you make wiser choices in the future. Journaling allows you to weigh the pros and cons of various options and learn from your experiences. Journaling can stimulate creativity and self-expression. It encourages free-flowing thoughts and ideas, leading to insights and innovative thinking.Reduced Stress and Anxiety: Writing down your worries and concerns can alleviate their emotional burden. It can help you gain perspective and approach stressors with a calmer mindset.

    Personal Growth and Development: Consistent self-reflection fosters personal growth and development. It allows you to learn from your experiences, identify areas for improvement, and work on becoming the best version of yourself. You can become more articulate and better at expressing yourself verbally.

    Remember that the benefits of self-reflection journaling come from making it a consistent practice. Taking time regularly to write and reflect on your thoughts and experiences will yield the most significant positive impact on your life.

    Who should use this Journal ?

    Meet Yourself is the key is to self-exploration and the one who desires to understand oneself better in order to foster personal growth and fulfillment should explore this Journal.

    Please Note: This Journal should only be used as a guide – not as the ultimate source.

    Weight 350 g
    Dimensions 24 × 17 × 2 in

    34 reviews for Meet Yourself – The Journal

    5.0
    Based on 34 reviews
    5 star
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    Customer Images

    Image #1 from Aamira Khan
    Image #2 from Nirav Gupta
    Image #3 from Jay
    Image #4 from Varun
    Image #1 from Aamira Khan

    Aamira Khan

    One of the best Journals I have every bought. The price is worth the value this journal offers.

    (0) (0)
    Image #2 from Nirav Gupta

    Nirav Gupta

    Value for money.

    (0) (0)
    Image #3 from Jay

    Jay

    Knowing others is wisdom, knowing yourself is enlightenment. This is true thing written in this journal.

    (0) (0)
    Image #4 from Varun

    Varun

    I ordered same type of journal for Rs. 2499 and when I found this one, I realized that I wasted 2K more.

    (0) (0)
    Image #1 from Aamira Khan
    Image #2 from Nirav Gupta
    Image #3 from Jay
    Image #4 from Varun
    1-5 of 34 reviews
    1. One of the best Journals I have every bought. The price is worth the value this journal offers.

      Image #1 from Aamira Khan
      (0) (0)
    2. Value for money.

      Image #1 from Nirav Gupta
      (0) (0)
    3. Knowing others is wisdom, knowing yourself is enlightenment. This is true thing written in this journal.

      Image #1 from Jay
      (0) (0)
    4. Recommend for everyone.

      (0) (0)
    5. This journal is very thoughtfully designed.

      (0) (0)
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