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33 reviews|1 answered question

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    No. of Pages: 198 (Paperback), Size: 6” x 9 ”

    Welcome to “Blessings Unveiled – The Gratitude Journal“ – a sacred space to embrace the beauty of thankfulness. This Journal is a transformative journey, celebrating life’s blessings, and discovering the power of gratitude. Each day, you will be introduced to a new thought that will guide you in cultivating a positive mindset, fostering emotional well-being, and unlocking the true essence of happiness. Embrace the art of gratitude and embark on a path of self-discovery, as you cherish the abundance that surrounds you.

    Shipping & Delivery – Shipped within 1-2 days and delivered in 5-8 business days.

    Click below to download the Sample Journal Pages.

    Sample Blessings Unveiled The Gratitude Journal 

    What is Gratitude?
    Gratitude is a positive emotion and a feeling of thankfulness and appreciation for someone or something. When you feel gratitude, you acknowledge the kindness, support, or benefits you have received, and it often involves expressing thanks to others. Gratitude is a valuable and powerful sentiment that can improve overall well-being, enhance relationships, and foster a positive outlook on life.
    What are the Benefits of using this Journal ?
    This Journal offers a wide range of benefits for both physical and mental well-being. Some of the key benefits include:
    Lowered Stress Levels & Improved Mental Health : Acknowledging and appreciating positive aspects of life can reduce stress and cortisol levels, promoting overall well-being. Gratitude reduces stress, anxiety, and depression levels. It fosters a positive mindset and enhances overall emotional resilience.
    Increased Happiness & Boosted Self-Esteem : Grateful individuals tend to experience greater levels of happiness and life satisfaction, appreciating the positives in their lives. They can focus on their strengths and accomplishments, leading to increased self-worth and confidence.
    Improved Physical Health & Enhanced Focus and Productivity: Grateful people may experience lower blood pressure, reduced inflammation, and better immune system functioning. This inculcate a more present and mindful mindset, leading to increased focus and productivity in daily tasks.

    Enhanced Emotional Intelligence & Strengthened Relationships: Gratitude helps individuals become more attuned to their emotions and the emotions of others, leading to improved emotional intelligence. It fosters a sense of connection and reciprocity, deepening the bond between you and the people you appreciate and thus strengthen your relationships.

    Overall, cultivating gratitude is a simple yet powerful practice that can significantly improve various aspects of your life and contribute to a greater sense of well-being and happiness.

    Who should use this Journal ?

    Gratitude is a universal practice that can be beneficial for everyone, regardless of age, background, or circumstances. Anyone and everyone can benefit from incorporating gratitude into their lives. Here are some groups of people who can particularly benefit from practicing gratitude:

    By incorporating gratitude into their lives, people can reap the numerous positive benefits and create a more positive and fulfilling life experience.

    Please Note: We do not claim the above results to be clinically driven and if you are facing any  medical health issues, please consult a regular medical practitioner. This Journal should only be used as a guide – not as the ultimate source.

    Weight 350 g
    Dimensions 24 × 17 × 2 in

    33 reviews for Blessings Unveiled – The Gratitude Journal

    5.0
    Based on 33 reviews
    5 star
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    4 star
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    1-5 of 33 reviews
    1. Arushi Jaiswal
      Verified Buyer

      Awesome Stuff. Daily a new activity keeps you alive.

      (0) (0)
    2. Rituraj Jain
      Verified Buyer

      This journal helped me a lot in recovering from stress.

      (0) (0)
    3. Jasmine Kaur
      Verified Buyer

      Very helpful journal if your are seeking time for yourself.

      (0) (0)
    4. Shivika
      Verified Buyer

      Great Stuff.. Must Buy

      (0) (0)
    5. Shubham
      Verified Buyer

      Loved it.

      (0) (0)
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    Q & A

    Is this book useful for kids? Pranjal asked on April 7, 2024

    Yes ! we recommend it for kids above age of 12 years or studying in class 6th and above. A very useful book in contributing to your kid's all round development.

     adubay.com answered on April 8, 2024 store manager

    Yes, I bought it for my son and he enjoyed it. Very useful.

     Aneesha answered on April 8, 2024
    (1) (0)

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