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    No. of Pages: 198 (Paperback), Size: 6” x 9 ”

    Welcome to “Blessings Unveiled – The Gratitude Journal – a sacred space to embrace the beauty of thankfulness. This Journal is a transformative journey, celebrating life’s blessings, and discovering the power of gratitude. Each day, you will be introduced to a new thought that will guide you in cultivating a positive mindset, fostering emotional well-being, and unlocking the true essence of happiness. Embrace the art of gratitude and embark on a path of self-discovery, as you cherish the abundance that surrounds you.

    Shipping & Delivery – Shipped within 24-48 hours and delivered in 2-5 days.

    Click below to download the Sample Journal Pages.

    Sample Blessings Unveiled The Gratitude Journal        

    What is Gratitude?
    Gratitude is a positive emotion and a feeling of thankfulness and appreciation for someone or something. When you feel gratitude, you acknowledge the kindness, support, or benefits you have received, and it often involves expressing thanks to others. Gratitude is a valuable and powerful sentiment that can improve overall well-being, enhance relationships, and foster a positive outlook on life.
    What are the Benefits of using this Journal ?
    This Journal offers a wide range of benefits for both physical and mental well-being. Some of the key benefits include:
    Lowered Stress Levels & Improved Mental Health : Acknowledging and appreciating positive aspects of life can reduce stress and cortisol levels, promoting overall well-being. Gratitude reduces stress, anxiety, and depression levels. It fosters a positive mindset and enhances overall emotional resilience.
     
    Increased Happiness & Boosted Self-Esteem : Grateful individuals tend to experience greater levels of happiness and life satisfaction, appreciating the positives in their lives. They can focus on their strengths and accomplishments, leading to increased self-worth and confidence.
    Improved Physical Health & Enhanced Focus and Productivity: Grateful people may experience lower blood pressure, reduced inflammation, and better immune system functioning. This inculcate a more present and mindful mindset, leading to increased focus and productivity in daily tasks.

    Enhanced Emotional Intelligence & Strengthened Relationships: Gratitude helps individuals become more attuned to their emotions and the emotions of others, leading to improved emotional intelligence. It fosters a sense of connection and reciprocity, deepening the bond between you and the people you appreciate and thus strengthen your relationships.

    Overall, cultivating gratitude is a simple yet powerful practice that can significantly improve various aspects of your life and contribute to a greater sense of well-being and happiness.

    Who should use this Journal ?

    Gratitude is a universal practice that can be beneficial for everyone, regardless of age, background, or circumstances. Anyone and everyone can benefit from incorporating gratitude into their lives. Here are some groups of people who can particularly benefit from practicing gratitude:

    By incorporating gratitude into their lives, people can reap the numerous positive benefits and create a more positive and fulfilling life experience.

    Please Note: We do not claim the above results to be clinically driven and if you are facing any  medical health issues, please consult a regular medical practitioner. This Journal should only be used as a guide – not as the ultimate source.

    Weight 350 g
    Dimensions 24 × 17 × 2 in

    26 reviews for Blessings Unveiled – The Gratitude Journal

    5.0
    Based on 26 reviews
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    Customer Images

    Image #1 from Shivin
    Image #2 from Karan
    Image #3 from Pragya
    Image #4 from Swapnil Sharma
    Image #1 from Shivin

    Shivin

    Very useful journal. A must recommend. Try for once.

    (0) (0)
    Image #2 from Karan

    Karan

    Loved the quality of print and book. This is worth the money.

    (0) (0)
    Image #3 from Pragya

    Pragya

    A good gifting option. My cousin loved it.

    (0) (0)
    Image #4 from Swapnil Sharma

    Swapnil Sharma

    I bought it for me and finally gifted to two of my colleagues, they also liked the concept. Very thoughtfully designed. Great job Adubay.

    (0) (0)
    Image #1 from Shivin
    Image #2 from Karan
    Image #3 from Pragya
    Image #4 from Swapnil Sharma
    1-5 of 26 reviews
    1. Very useful journal. A must recommend. Try for once.

      Image #1 from Shivin
      (0) (0)
    2. Very systematic designed journal. I am writing this after 20 days of use, believe me its worth buying.

      (0) (0)
    3. Loved the quality of print and book. This is worth the money.

      Image #1 from Karan
      (0) (0)
    4. This journal teaches you a new concept each day and I am loving it.

      (0) (0)
    5. The journal came with free gift packaging. I gifted it to my wife and she is enjoying it.

      (0) (0)
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    Q & A

    Is this book useful for kids? Pranjal asked on April 7, 2024

    Yes ! we recommend it for kids above age of 12 years or studying in class 6th and above. A very useful book in contributing to your kid's all round development.

    adubay.com answered on April 8, 2024 store manager

    Yes, I bought it for my son and he enjoyed it. Very useful.

    Aneesha answered on April 8, 2024
    (1) (0)

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